Beat the Viper369
The Viper 369 is just 6 months away! The most prominent bit of feedback we received after our 2015 V369 event was how many people under...
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6 WEEKS TO A HALF MARATHON
We have had a lot of emails asking for a training plan for a Half Marathon so we have decided to write one and give you it to you guys!...
Test Your Legs
Hi all.. I've just ran an awesome 5 kms today! I wanted to actually do 10km... An easy distance for me I might add but I thought id try...
Run Splits Training
Hey Viper Runners! We hope you all had a fantabulous (<<<<real word!) Christmas and are looking forward to the Viper 369 in just 3...
Viper 369 Race Day Preparation
Coming up to any race event can be daunting. It may be your first ever running event, it may be the one your looking for a PB......
Have you ever had the perfect run?
Have you ever had the "Perfect Run"? You know the one I'm talking about right?! The one where everything is... Well, Perfect! You see,...
WHAT IS THE VIPER 3.0 AND TIPS TO BEAT IT
WHAT IS THE VIPER 3.0? The Viper 3.0 is a 3 hour trail race that can be carried out as a solo runner or a team of 2 runners and the aim...
TOP TIPS FOR TRAIL RUNNING
There is something exhilarating about being on the trail. Out in the wilderness, up in the hills… It takes you away from the business of...
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